---
title: blog | Health
description: Health | Explore our comprehensive bra blog for fitting advice, product updates, and maintenance tips to help you find the perfect fit for your body.
---

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# The **BRA**-blog your body will thank you for

Our bra-blog provides an all-encompassing guide to everything you need to know, including advice on achieving the ideal fit, updates on the newest collections, and insightful articles on products, maintenance, and fittings.

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![Back strap close up](https://48159568.fs1.hubspotusercontent-na1.net/hubfs/48159568/Back%20strap%20close%20up%20%20-%20Edited.jpg)

## Articles about health

<https://thebraologist.co.uk/blog/menopause-breast-changes-and-bra-fitting-what-i-shared-at-the-rebalance-retreat>

![Emma Raw, The BRAologist Speaking at the Rebalance Retreat](https://48159568.fs1.hubspotusercontent-na1.net/hubfs/48159568/_31A1978-1.jpg)

[Health](https://thebraologist.co.uk/blog/tag/health) [Body positivity](https://thebraologist.co.uk/blog/tag/body-positivity) [Events](https://thebraologist.co.uk/blog/tag/events)

### **Menopause, Breast Changes and Bra Fitting**

 By Emma Raw, on Sep 22, 2026, 2:39:05 PM

Last Sunday, I had the pleasure of speaking at The Rebalance Retreat, a thoughtful day designed to support women...

 Read more

<https://thebraologist.co.uk/blog/could-your-bra-be-weighing-down-your-mental-health>

![Emma-27-06-Braologist-10](https://48159568.fs1.hubspotusercontent-na1.net/hubfs/48159568/photoshoot/Emma-27-06-Braologist-10.webp)

[Health](https://thebraologist.co.uk/blog/tag/health) [Body positivity](https://thebraologist.co.uk/blog/tag/body-positivity)

### **Could your bra be weighing down your mental health?**

 By Emma Raw, on Oct 10, 2025, 5:31:45 PM

This World Mental Health Day, let’s talk about the quiet impact of comfort, confidence, and self-connection.

 Read more

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